Explore service options to meet your needs and provide support to reach your goals from the comfort of your home with a flexible schedule.
Individual Therapy
Individual sessions are 50-60 minutes of one-to-one contact with a therapist by video, phone, or live chat.
Extended Intake
The Extended Intake session is 80-90 minutes of one-to-one contact and may used as a tool to establish care and convey important information at the start of treatment services.
Support and Skills Groups
Small groups of 4-6 individuals meet virtually for 60 minutes to learn skills, process experiences, and share feedback. Group types will vary by topic and focus based on needs and suggestions are welcome.
Indirect Services
This may include coordination of care, collaboration with other providers and letter writing.
Ongoing Outpatient
Ongoing outpatient sessions 25-30 minutes of one-to-one contact intended as monthly check-in following goal achievment for those in need of continued low-crisis supports.
Couples / Family
Sessions include 50-60 minutes of couples or family contact with a therapist.
Jennifer Schweinhard LMHC, CMHS 