About

Mission

My mission is to provide support, skills, and guidance through the challenges and complications of life. I seek to help individuals and families reach their goals and live their healthiest lives.

Approach

I believe in the value of therapeutic rapport as the foundation for the challenging work of creating change. As such, I strive to provide a safe and comfortable space to process all thoughts, ideas, and experiences without judgment. I seek to facilitate introspection and reflection with the goal of personal growth. I recommend the development of skills to aid in coping with the past or navigating the future. I tailor interventions to fit the person and try to incorporate existing strengths and resources.